The 7 Best Standing Desk Mats of 2020

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The Rundown
"A top-notch choice that checks all the boxes on a standing desk mat."
"Offers multiple positions for different kinds of foot stretches and positioning."
"Relieves up to 40 percent of pressure on your feet, knees, lower back and joints."
"If anti-fatigue is your number one criteria, the Ergohead Standing Desk Mat is the best choice around."
"There are no fancy edges or ridges on the CumulusPRO Commercial Couture Anti-Fatigue Comfort Mat, but that’s exactly the point."
"Encourages movement and ankle range of motion"

There has been a lot of research conducted around the health benefits of standing desks, and the best standing desk mats ensure that they don't cause more issues than they cure. They can relieve pressure on your joints, feet, and legs, and make standing nearly as comfortable as sitting.

Of course, you'll want to pair them with one of the best standing desks, and find the best standing desk mat from our carefully curated list below.

Best Overall: Ergodriven Topo Standing Desk Mat

If you are an active stander looking for more cushioning overall, the 26.2 x 29 x 2.7-inch Topo mat by Ergodriven is a top-notch choice that checks all the boxes on a standing desk mat. Engineered to be easily positioned with just one foot, the Topo drives you to move and stretch as you stand on its cushioned padding that's made from polyurethane foam. Topo builds on the idea that unlike a treadmill or balance board, the movement is subconscious and thereby eliminates unwanted distractions on a mat that mimics the terrain of natural environments. At the end of the day, the ability to cross your feet, stand with one foot forward, feet apart or stand with one leg off the ground all serve to eliminate pressure on your back, legs, shoulders and heels. It's resistant to spills, punctures and comes with a seven-year warranty.

Best for Active Types: CubeFit TerraMat Standing Desk Mat

If standing throughout the day is high on your list, the CubeFit TerraMat Standing Desk Mat is a fantastic choice that offers multiple positions for different kinds of foot stretches and positioning. Measuring 30 x 27 x 2.5 inches in size, the TerraMat offers a total of 11 different potential stances, ensuring you’ll find plenty of movement and ways to re-energize throughout the day. The flat anti-fatigue portion of the mat offers a break for legs, while mounded areas give your feet and arches a little massage. The support track and power wedge help alternate feet positioning for stretching outer calves and the pressure peaks beg you to take off your shoes and wake your feet up with some welcomed stimulation. The balance bar rounds out of the rest of potential positioning, which is meant for the foot to be propped on the bar (you can alternate feet or even put both feet up).

Best Short Use: Royal Anti-Fatigue Comfort Mat

Standing all day long isn’t for everyone. Whether it’s work or play, sometimes you need a break, which is where the Royal Anti-Fatigue Comfort Mat comes into the picture. It measures 20 x 39 x .75 inches in size and relieves up to 40 percent of pressure on your feet, knees, lower back and joints. The stay-flat design ensures the mat won’t move around freely and it's also puncture- and tear-resistant. It comes in a range of colors, including black, burgundy and caramel brown.

Best Anti-Fatigue: Ergohead Standing Desk Mat

If anti-fatigue is your number one criteria, the Ergohead Standing Desk Mat is the best choice around. There are two massage areas at the front, which are designed to help increase blood circulation and muscle engagement. The three massage mounds around the sides and rear help drive additional movement and motion to reduce overall fatigue. Measuring 26 x 28 x 2.6 inches in size, the Ergohead is great for a larger space where you already have room for standing and movement. With hands-free edge positioning, the mat re-positions easily around a room. Its made out of 100 percent polyurethane foam and feels plush.

Best for Shoes: CumulusPRO Commercial Couture Anti-Fatigue Comfort Mat Standing Desk Mat

There are no fancy edges or ridges on the CumulusPRO Commercial Couture Anti-Fatigue Comfort Mat, but that’s exactly the point. Available in both gray and black and measuring 24 x 36 x .75 inches, the mat receives help from cushion-core technology and polyurethane foam to reduce fatigue. In addition, the CumulusPRO is an ideal choice for standing all day without removing shoes. It has a lifetime warranty but is also puncture-proof, thanks to its eco-friendly synthetic leather top layer.

Best Standing Desk: Butterfly Not-Flat Standing Desk Anti-Fatigue Mat

Ideal for standing desk aficionados who enjoy a change of pace during the workday, Butterfly Ergonomic Non-Flat Standing Desk Mat's center teardrop encourages movement and ankle range of motion. The environmentally friendly polyurethane foam mat easily slides out from under a desk with just one foot for quick positioning throughout the day. Raised bumps on the wings of the mat provide natural positioning where the balls of your feet would fall, which helps create a soothing, massage-like experience for tired feet. Additional raised edges in the middle of the mat, as well as all around its outer edge, offer a multitude of position options for increased flexibility and movement for diagonal split stances that engage your toes. It's available in three colors and is 37.2 x 25 x 3.5 inches in size.

Our Process

Our writers spent 80 hours researching and testing the most popular standing desk mats on the market. All of this research adds up to recommendations you can trust.

What to Look for in a Standing Desk Mat

Dimensions - Are you looking to cover a small space under your desk or unroll a carpet-sized desk mat? Standing desk mats come in different shapes and sizes, so be sure to select an option that physically fits under your desk but also compliments the way you work. If you move around a bit, you might want to pick up a slightly larger mat for ultimate comfort.

Ergonomics - While some desk mats are entirely flat, others offer 3D features for your feet to rest upon, such as raised edges. These can be used to stretch your feet and alter the way you stand. It's a good idea to test out some of these ergonomic add-ons to figure out what provides you with the most comfortable experience.

Material - Do you prefer a harder surface to stand on or something a bit softer? If you’re working from home, you might be barefoot, and you might want to consider a mat with a soft gel interior for comfort. Otherwise, more rugged mats will better stand up to sneakers and boots.