The 9 Best Blue Light Blocking Glasses of 2021

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The Rundown
"A wide format view offers a great panoramic experience, and the lenses have a silicone coating to protect them from scratches."
"Sporting eight layers of protective coatings, Spektrum’s glasses are designed to withstand every gamer’s eyewear concerns."
"Ultralight TR90 Nylon frames make these glasses lightweight, flexible, and durable, while ensuring a universal yet proper fit."
Best for Gamers:
Gunnar Razer FPS at Amazon
"These comfortable and adjustable frames are compatible with most gaming headsets for ease of use."
Best Wrap-Around:
Uvex Skyper at Amazon
"The three-position lens inclination system means you can adjust the lenses to fit your views while at your PC."
Best Clip-On:
Gameking Ultra at Amazon
"The Gameking Ultras easily attach to most eyeglasses, and come with silicone feet to keep your prescription glasses scratch-free. "
"The stylish design makes them easy to wear around the office or during Zoom meetings."
"If you prefer a sleek, professional design, then the Gamma Ray Optics Blue Light Blocking Glasses are great for the office."

Any kind of extended computer use can leave eyes feeling tired and strained, and digital eye strain can develop. Worse yet, digital eye strain can trigger headaches and dry eyes. While some people use digital blue light filters for their computers, sometimes a little more power is needed to ease digital eye strain symptoms.

Blue light glasses help ease these symptoms by blocking blue light and protecting your eyes from digital eye strain. Finding the best blue light glasses to fit your lifestyle can be challenging. There are many different styles on the market, and it can feel overwhelming once diving in. To put your mind—and your eyes—at ease, check out the list we compiled below for the best blue light glasses on the market.

Best Overall: Gunnar Optiks Intercept Onyx Black Digital Performance Eyewear

Gunnar Optiks Intercept
What We Like
  • Wide format lenses

  • Block 65% of blue light

  • Anti-reflective coating

What We Don't Like
  • Difficult to clean

  • No magnification

Gunnar is one of the top brands on the market for gaming eyewear, so it’s no surprise they're at the top of our list. Coming with a wide format view that offers a great panoramic experience, the lenses have a silicone coating to protect them from scratches. An anti-reflective coat on both sides helps to ease any screen glare. 

Polycarbonate lenses block 65% of blue light and 100% of all UV rays, and are also incredibly lightweight. Even the FDA loves these glasses and has approved them for use.

"The amber lenses do a great job at cutting down on blue light, eliminating 65% of incoming blue light at 380-450nm." —Sandra Stafford, Product Tester

Best Durability: Spektrum Prospek Dynamic

What We Like
  • Clear lenses look like regular glasses

  • Soft, flexible earpieces

  • Anti-reflective lenses

  • Hard case is included

  • Easy to clean

What We Don't Like
  • Microfiber cloth is not included

Sporting eight layers of protective coatings that include scratch resistance, anti-glare, anti-fog, and finger-print resistance, Spektrum’s glasses are designed to withstand every gamer’s biggest eyewear concerns. A stainless steel frame complements polycarbonate lenses, which are very lightweight so the glasses won’t slide down your nose bridge.

Those same polycarbonate lenses block 100% of UV rays and block up to 50% of blue light. Better yet, there is minimal tinting thanks to the plethora of layers on top of the lenses, so if you’re working with Photoshop late into the night, you won’t have to worry too much about color distortion.

"Prior to using the glasses, we could stay up all night working on Scrivener, Google Docs, or browsing Reddit, but while wearing the Prospek Dynamics our circadian rhythm was less disrupted to the point we were nodding off at our desk by late evening." —Sandra Stafford, Product Tester

Best Budget: Gamma Ray Optics Flexlite Blue Light Blocking Glasses

What We Like
  • Comfortable nylon frames

  • Casual rectangular lenses

  • Anti-reflective

  • Excellent price

  • Magnification at no extra cost

What We Don't Like
  • Do not block much blue light

Blue light glasses can run rather pricey, so it’s refreshing to find a budget-friendly option that still does the trick. Ultralight TR90 Nylon frames make these glasses lightweight, flexible, and durable, while ensuring a universal yet proper fit.

For those who require magnification, the lenses themselves come with up to 2.50x power configurations. The lenses are amber-tinted, and while they don’t completely block blue light, they block enough blue light and some UV rays for reducing digital eye strain.

"The Gamma Ray FlexLites are priced so reasonably that anyone can give them a try." —Sandra Stafford, Product Tester

Best for Gamers: Gunnar Razer FPS

What We Like
  • Flexible, lightweight steel frame

  • Comfortable silicone nose pads

  • Wide-format lenses

  • Slight magnification

  • Block 65% of blue light

  • Anti-reflective coating

What We Don't Like
  • Difficult to clean

  • Fairly expensive

You should be able to enjoy your video games to your heart’s content, and Gunnar's Razer FPS glasses ease digital eye strain so you can game for as long as you want. Adjustable silicone nose pads and thermoplastic rubber-tipped temples offer a customizable fit for almost any face shape, and a stainless steel frame creates sturdy protection.

Anti-reflective coating and amber-tinted lenses alleviate eye strain, block UV light, and filter out 65% of blue light. Better yet, these frames are compatible with most gaming headsets for ease of use.

"Wide-format lenses offered a panoramic viewing experience that worked well with double monitor setups, keeping the frames out of our field of vision." —Sandra Stafford, Product Tester

Best Wrap-Around: Uvex Skyper

What We Like
  • Wrap-around design for panoramic slight

  • Adjustable temple length

  • SCT technology

What We Don't Like
  • Look like safety goggles

If you’re worried about your glasses slipping off your nose bridge, the Uvex Skyper glasses are for you, with their molded-in nose bridge and adjustable, cushioned temples. The lenses themselves offer Spectrum Control Technology, which blocks up to 98% of blue light from reaching your eyes.

The single orange lens has panoramic views, and the three-position lens inclination system means you can adjust the lenses to fit your views while at your PC. Should you have to open up your computer for repairs, these even double as safety glasses.

Best Clip-On: Gameking Ultra

What We Like
  • Easy to add to prescription glasses

  • Can block up to 80% of blue light

What We Don't Like
  • Flimsy

If you don’t want to invest in a new pair of glasses or want to keep using your prescription lenses, then the Gameking Ultras are the perfect choice. They easily attach to most eyeglasses, and come with silicone feet to keep your prescription glasses scratch-free.

The polycarbonate lenses are lightweight at only 8 grams and won’t weigh down your own frames. The lenses block 100% of UV400 light and up to 85% of blue light, and come with anti-scratch, anti-fog, and anti-reflective coating.

Best Value: LensDirect BluDefend Glasses

LensDirect Blair
What We Like
  • Multiple frames available

  • Nearly clear lenses

  • Filters 80% to 90% of the highest blue light range 

What We Don't Like
  • Can be expensive with higher prescription

  • No low bridge options

  • Needed minor adjusting

Blocking up to 50 percent of all blue light, LensDirect frames offer a plethora of frame options to keep eyes feeling fresh and comfortable throughout the workday. The frame options aren’t the only game-changer—customize your frames by adding prescription lenses for ease of use. If a high prescription is needed, LensDirect can accommodate with both polycarbonate and high-index lenses for a comfortable prescription and fit.

Each lens also includes built-in anti-glare and UV protection, and they're as comfortable for daily wear as they are stylish. While they're at the higher end of the price spectrum, the cost is justified by the level of quality and functionality on offer, and LensDirect offers free shipping and returns to defray costs.

"After sitting at my computer and staring at the screen for hours, not once did my eyes feel strained or tired." Rebecca Isaacs, Product Tester

Best Style: Gamma Ray Optics Blue Light Blocking Glasses Anti Glare Eye Strain

What We Like
  • Inexpensive

  • Sleek design

  • Magnification

What We Don't Like
  • Lenses may be too slim

If you prefer a sleek, professional design, then the Gamma Ray Optics Blue Light Blocking Glasses are great for the office. Sporting lightly-tinted amber lenses, the Gamma Ray block UV400 and blue light to reduce eye fatigue. For those who need magnification, the lenses can be ordered to your reading prescription.

An ultra-lightweight and flexible TR90 nylon frame makes them easy to conform to your face for ergonomic, long-term wear. The frames themselves add a touch of red for some fun yet professional color — perfect for any setting where blue light blocking glasses may be needed.

Final Verdict

Gunnar's Intercept frames are by far the best blue light blocking glasses on the market. Thanks to their patented lens technology, these glasses are a great option to block most blue light coming through your lens. The stylish design looks great on anyone, and the plethora of protective coating on the lenses make them a great choice for prolonged computer use.

About Our Trusted Experts

Rebecca Isaacs has been teaming up with Lifewire since January 2019. An avid lover of all things computer related, she uses blue light glasses as a part of her regular PC routine. She has even personally tested out a couple pairs of glasses on this list.

Sandra Stafford is a specialist in consumer technology and has covered everything from therapy lamps to handheld searchlights. She recently returned to the US after spending time teaching at Zama Middle High School in Japan.

FAQs

Can I slip them over my prescription lenses?
Not really. Blue light glasses are a separate pair of glasses, so they don't mesh well as both pairs won't fit on your nose bridge. If you have prescription frames, it might be best to get clip-on blue light glasses.

I need readers. Do blue light glasses offer magnification?
Some do, while others don't. Check the product description before you buy! It should specify and offer magnification options.

I use blue light glasses while I'm wearing headphones. Do they work with headphones?
Yes! Most frames will fit comfortably over your headphones without issue. Some frames listed here are even considered gaming glasses and can fit over headphones of the same brand name with ease for extra comfort.

What to Look For in Blue Light Glasses

Style

If you’re going to be wearing blue light glasses, you should find ones that appeal to both your personality and your preferences. If you prefer bigger frames or a thinner design, then go for that. After all, if you enjoy the glasses' style and feels they match you, odds are you’ll be more keen to slip them on.

Price

Some glasses run as low as $10, while other pairs can reach $200 when all is said and done. While a budget pair might be better for you, take into consideration the extra features, such as protective coatings and anti-glare films, that a higher price point could offer.

Prescription

Some pairs come with magnification and reading power options, making them great for those who need glasses with reading capabilities. If you need a lens prescription, clip-on blue light glasses might be better suited to your needs.

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